Online/ Onsite - * Online students will have 15%  discount on their price

Discover the ancient wisdom to maintain your youthful and healthy body.  

Manage the transition gracefully, and don't miss this opportunity!" 

Workshop Goals: Educate Women about Ayurvedic and Yogic Practices for Different Stages of Menopause. Gain a thorough understanding of how Ayurvedic and yogic practices can support you through pre-menopause, menopause, and post-menopause.  

Provide Practical Strategies for Maintaining Balance and Wellness "Acquire practical strategies that are easy to implement to maintain balance and wellness; Empower Women to Integrate Holistic Health Practices into Their Daily  Lives. "Feel confident and empowered to incorporate ayurvedic yogic health  practices into your daily routine, enhancing your overall well-being."

 We aim to dispel myths and superstitions and guide women to embrace the transition with confidence and knowledge.

Blog-https://adishivom.blogspot.com/

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